Urban Day Retreat


Mind, Body + Food!

In stock


Urban Day Retreat – 4 August 2018

Yoga Therapies Studio, Heaton.

Wake up with a detoxifying yoga rinse with Yogabird.

Fermented foods + gut health demo by us followed by a tasty veg-centric lunch.

Mindfulness and Meditation workshop by Settled Minds.

Healthy refreshements and lunch provided.


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